Nose Filler Aftercare: Essential Steps for Recovery

Medically Reviewed
Medically Reviewed by Dr. Aurora Kalmanson on
Written by Fillers Editorial Team, plastic surgery specialists.

Ensuring the longevity and success of your nose filler treatment hinges on proper aftercare. The immediate hours and days following your procedure are critical for minimizing risks and enhancing results.

Key aftercare measures include avoiding makeup and skincare products, restricting intense exercise, limiting alcohol and smoking, and applying ice packs correctly. Sticking to these guidelines not only helps in reducing swelling, bruising, and discomfort but also ensures the filler settles correctly, providing you with the desired aesthetic outcome. This summary encapsulates the essential aftercare steps to maintain the beauty and health of your nose post-filler.

Immediate Aftercare Instructions

The period immediately following your nose filler procedure is vital for recovery and maintaining the integrity of the treatment. Here’s a brief overview of the crucial steps to take.

First 24 Hours Post-Procedure

Avoiding Makeup and Skincare Products: Post-procedure, the nose is vulnerable and requires a clean environment to heal. Introducing makeup or skincare products too soon can lead to complications such as infection or irritation. It’s necessary to give your skin the time to recover from the injections. The first 24 hours should be makeup-free to ensure the puncture sites remain uncontaminated and can heal without interference. After this period, you can gradually reintroduce your skincare and makeup routine, starting with gentle products that won’t clog pores or introduce bacteria.

Restricting Intense Exercise: Physical activity increases blood flow, which can aggravate swelling and bruising at the injection sites. To mitigate these effects, it’s advised to avoid strenuous workouts for at least 24 hours post-treatment. This brief pause in your exercise regimen allows the filler to stabilize within the nasal tissues and prevents the product from migrating. Once the initial swelling has subsided, you can slowly reintroduce light exercises, ensuring that any activity does not place undue pressure on the nose.

Limiting Alcohol and Smoking: Alcohol consumption and smoking can impair the body’s natural healing process, leading to prolonged recovery times and increased risk of bruising. Alcohol acts as a vasodilator, widening blood vessels and potentially causing more pronounced swelling. Smoking, on the other hand, restricts blood flow, depriving the skin of essential nutrients needed for repair. For these reasons, it’s recommended to limit both alcohol and smoking following your nose filler procedure to promote a smoother, quicker healing process and to optimize the treatment results.

Ice Pack Application Guidelines: Applying ice packs can be an effective way to reduce swelling and provide comfort after nose filler injections. However, it’s crucial to do so with care. Always wrap the ice pack in a soft cloth to prevent direct contact with the skin, which can cause frostbite or irritation. Apply the ice pack intermittently—10 minutes on, followed by 10 minutes off—to avoid overcooling the area. This method helps to manage inflammation without disrupting the filler’s settling process. Remember not to apply pressure with the ice pack, as this could shift the filler and alter the contours of your newly shaped nose.

Physical Pressure on the Nose: After receiving nose fillers, it’s essential to avoid any physical pressure on the nose as it can cause the filler to shift, leading to asymmetry or an undesired shape. Activities that could apply force, such as wearing glasses with heavy frames, face-down massages, or tight masks, should be avoided. Even seemingly harmless actions like rubbing your nose or pressing your phone against your face can impact the filler’s placement. For the first few days post-procedure, be mindful of your nose’s position and contact with objects to ensure the filler remains undisturbed as it integrates with your nasal tissues.

Sleeping Positions: Your sleeping position plays a significant role in the healing process after a nose filler treatment. To prevent unnecessary pressure on your nose, which could displace the filler, it’s recommended to sleep on your back with your head elevated. This position not only helps maintain the shape of the filler but also aids in reducing swelling. If you’re a side sleeper, consider using pillows to create a comfortable yet supportive barrier that prevents turning onto your face. Adapting to this new sleeping position can be challenging, but it’s a temporary and necessary adjustment to protect the results of your procedure.

Frequently Asked Questions

Can I wear makeup immediately after nose filler injections?

No, it's best to avoid makeup on the nose for at least 24 hours after the injections to prevent infection and allow the treatment sites to heal.

How can I reduce swelling after my non-surgical rhinoplasty?

Swelling can be minimized by applying a cold compress in intervals (10 minutes on, 10 minutes off) for the first few hours and sleeping with your head elevated.

Is it normal to experience headaches after nose filler treatment?

Yes, some patients may experience mild headaches post-procedure, which can typically be managed with over-the-counter pain relief medications.

How long should I wait before wearing glasses after nose fillers?

It's recommended to wait at least 48 hours before wearing glasses to avoid putting pressure on the nose, which could affect the filler placement.

What should I do if I notice skin discoloration after the procedure?

If you notice skin discoloration, especially a white or bluish tint, contact your practitioner immediately as it could be a sign of a complication.

What should I do if I experience severe pain or unusual symptoms after nose filler treatment?

Severe pain or unusual symptoms should be addressed immediately by contacting your practitioner or seeking medical attention.


Proper aftercare is crucial for maximizing the benefits of nose filler treatments. By following immediate and long-term aftercare instructions, patients can enjoy their desired results with minimal complications. Monitoring for any late-onset side effects and understanding when to contact a practitioner are essential for a safe and successful outcome. Regular maintenance sessions will help prolong the effects, while addressing FAQs can provide additional guidance for patients post-procedure. With the right care, nose fillers can be a safe and effective way to enhance facial aesthetics.

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Rauso, R., Colella, G., Zerbinati, N., & Salti, G. (2017). Safety and Early Satisfaction Assessment of Patients Seeking Nonsurgical Rhinoplasty with Filler.

Dr. Aurora Kalmanson

Always Consult a Medical Specialist

The information provided in this blog is for informational and educational purposes only and should not be interpreted as personalized medical advice. It's crucial to understand that while we are medical professionals, the insights and advice we provide are based on general research and studies. They are not tailored to individual health needs or conditions. Thus, it is essential to consult directly with a healthcare provider who can offer personalized medical advice relevant to your specific situation.